Anger Management Course

Courses

American Safety Institute

www.americansafetyinstitute.com or www.angermanagementschool.com

4-Hour Anger Management Course outline

Chapter 1

		•	Students will identify the nature of their anger and explore how their upbringing or a series of events in their lives affects the way they express themselves.

		•	Students will define what is anger

		•	Determine is it ok to be angry

		•	Understanding the anger

		•	Students will also take a pretest that encourages one to think about anger as an emotion that can be controlled.

Chapter 2

		•	Students will learn about the causes of anger and techniques on how to improve their response to stressful situations.

		•	Students will learn how positive thinking can help the anger.

		•	Students will learn to accept situations that they have no control over.

		•	Student will learn how to problem solve.

		•	Students will then be asked to identify the people, events or circumstances that make them angry and why.

Chapter 3

		•	Students will learn how to communicate their emotions effectively.

		•	Student will learn that listening is essential to any communication process and will discover the components that deteriorate the communications process.

		•	Following this lesson, students will be asked to prepare a letter in a 20-minute exercise.

Chapter 4

		•	Students will learn how anger expressed and how to change the way they respond to internal and external stress.

		•	Students will also learn about the components of being Emotionally Intelligent.

		•	Students will learn how to resolve anger and aggression.

		•	Students will learn how to exercise impulse control.

		•	Students will learn self-awareness, self-management and self-analysis

Our customers are happy
and we guarantee you will enjoy our course too!

Get started now.

Click Here to Register

Courses Info

Our course was written and designed specifically to help you learn about Anger Management issues. We have made the course interactive and fun so you will not just read but you will participate in the course.

We are certain that you will learn and enjoy our course. Our goal is to educate you on the Anger Management topic, give you ideas to consider and get your input or feelings on specific issues. We believe when you complete our course you will leave with important knowledge and tips for improving your Anger Management problems.

We understand that you may be ordered by the court or probation officer to take this course. For your convenience we have included a printable course overview that you can simply print off and give to your court, judge or probation officer.

Customer Testimonials

Site is very easy to use and great
customer support

- J. Johnson, Tampa, Florida

Great Course! The email certificate
delivery was same day

- A. Garcia, Los Angeles, California

Judge ordered me to take course.
This company was great. Real
people actually answer the phone!

- M. Roberts, Dallas, Texas